Blood about meditation services

Now that you have had a direct experience with Meditation, you can then decide whether a “Meditation Program” could potentially yield positive benefits for the organization. How do you determine this? After the class, most people should feel some degree of calm, relaxation, stillness in the mind, and peacefulness. These conditions will allow them to be more focused, creative and productive when they return to work. We recommend that you poll people after the class and ask them about their experience. If you find that people are not sure about their experience, then we recommend a 2nd class where the same people return to class. In the second, class, the attendees now know how to meditate and we can do a couple of guided Meditations where we focus on removing stress/anxiety and building confidence. If the first class does not convince a corporation of the value of Meditation, the second class will.